CROSSFIT KRYPTON

Forging Elite Superheroes Since 2012

Everyone Can Do CrossFit

For over a decade we have seen lives transformed through fitness.

Come meet us and try it out for yourself.

New to CrossFit?

Call to schedule our 1-on-1 introduction classes to learn the basic foundational movements, methodology, and begin your CrossFit journey!

*Intro is required for CrossFit Classes, NOT for Krypton FIT Classes.

Start Here

crossfitkrypton@gmail.com

757-613-1222

Krypton Fit

Our 30 minute instructor led classes are a "lighter" version of our CrossFit classes.

No barbell, lower skill, basic movements will allow for anyone to come in and get a great workout without an intro class.

These classes are simple and fun, but definitely not easy!

Great for anyone from beginners to experienced CrossFitters.

How Classes Work

We run 60 minute CrossFit Classes and 30 minute FIT Classes.

Each class begins with a group whiteboard brief from your instructor. From there we will take you through a general warm up, instruction/skill work, followed by the workout of the day. Our experienced coaches are with you every step of the way, to help guide, instruct and motivate as you make your way through the class.

Check out our schedule and find a class that works for you!

Schedule