#KRYPTONSTRONG 2/2

Aug 18, 20232 min read

Moderation is Key

Humans need food, period! Food provides us with both nutrients and calories, which brings us to comparing nutrient dense foods versus...

Aug 11, 20232 min read

CrossFit Games Recap

What an awesome weekend at the CrossFit Games for our Krypton athletes. Remember, when you look back at the weekend and watch these...

Jul 28, 20231 min read

Krypton CrossFit Schedule

CrossFit Krypton opened in December of 2012 and it has been a wonderful journey for the Smith family. As the community grows, so does...

Jul 22, 20231 min read

Krypton Games BBQ

This month you have seen a lot of athletes at the gym preparing for the CrossFit Games that take place August 1st-6th. We are so excited...

Jul 14, 20231 min read

Krypton Partnered with Thorne Supplements

Did you know we partnered with Thorne HealthTech? We are excited to announce a new partnership to continue offering the best wellness,...

Jul 7, 20231 min read

Krypton Training Camp

We just wrapped up another great Krypton Training Camp at the end of June and it was the best one yet! What is Krypton Training Camp?...

Jun 30, 20231 min read

Krypton Kids

Happy July! WELCOME to the new Krypton blog! We are excited to start sharing information about CrossFit, nutrition, training as a high...