CrossFit Krypton opened in December of 2012 and it has been a wonderful journey for the Smith family. As the community grows, so does the schedule for CrossFit and KFit Classes! We discussed what CrossFit was in a previous post, but we have not shared our current CrossFit schedule with you all. There are classes all day long so the chance to get your workout in during the day ranges from the early AM hours to the later PM hours. Rarely are the lights off at Krypton, except for 8 hours of sleep, because someone is ALWAYS working on their fitness!
CrossFit Krypton's CrossFit Schedule:
Monday-Friday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
12:00 PM
1:30 PM (OPEN GYM)
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM (No 7:00 PM Friday’s)
Saturday
9:00 AM
Sunday
No CrossFit Classes
Interested in trying CrossFit? Come in and get a tour, plus learn more about CrossFit and the Intro process.
Comments